We Are One.

'The past can hurt. But the way I see it, you can either run from it or learn from it.

You can't stay stuck in the past forever. One way or another you need to forgive yourself for all your wrong doings and move on. Afterall, we're only human. We all fuck up.

Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.

—Daniell Koepke (via panatmansam)

(via crimson-twinkie)